February 2012
70 posts
6 tags
Feb 28th
140 notes
7 tags
Feb 28th
1,509 notes
7 tags
Feb 27th
4 notes
8 tags
Feb 27th
29 notes
7 tags
FAT Massaker: It's The Little Lessons That Make... →
chadmassaker: I’m always astounded how making 1 little, previously unknown, adjustment can dramatically change your game. Today we were learning some spider guard drills, and our instructor, Tony Tucci, showed us that by keeping our elbows out, we’re much stronger then when our elbows were at our…
Feb 27th
10 notes
7 tags
Feb 26th
13 notes
7 tags
Feb 26th
15 notes
6 tags
UFC 144
thedudebryan: Vaughn Lee, great BJJ amazing submission transition hats off to you i’m so impressed!
Feb 25th
2 notes
6 tags
Feb 25th
1,019 notes
3 tags
Feb 25th
10 notes
6 tags
theanticool: Krazy Bee finally got a win in the UFC. Good to see. They got some really talented fighters. credit ZombieProphet for the gif.
Feb 25th
4 notes
6 tags
Feb 24th
12 notes
6 tags
Feb 24th
74 notes
8 tags
Feb 23rd
2 notes
7 tags
Feb 23rd
38 notes
6 tags
Feb 22nd
28 notes
7 tags
Feb 22nd
16 notes
7 tags
Feb 21st
7 notes
6 tags
Feb 21st
8 notes
1 tag
Feb 21st
12 notes
6 tags
Feb 20th
556 notes
7 tags
Feb 20th
6 notes
6 tags
Feb 19th
1,762 notes
7 tags
Feb 19th
16 notes
7 tags
Feb 18th
33 notes
7 tags
Feb 18th
39 notes
6 tags
Another poor comp performance...
So today was the first time I competed in around 8 months. And nothing’s changed. In the gym I’m relaxed, controlling people and rolling the best I ever have. Ive been working on my cardio doing weights anything I can outside of the gym to help with my jiu jitsu. So comp time, I was focus, visualised winning and how to do it. I was ready! On the mat and time to go, legs got...
Feb 17th
6 tags
jellydean: If you want to get to where your going, you cant pick and choose when you train. Just train.. Mark Pangelinan
Feb 17th
4 notes
6 tags
Feb 16th
7 notes
6 tags
Feb 16th
10 notes
6 tags
Feb 15th
21 notes
6 tags
Feb 13th
7 notes
6 tags
Feb 13th
16 notes
6 tags
Feb 13th
54 notes
6 tags
Feb 12th
17 notes
6 tags
Feb 12th
38 notes
8 tags
Feb 12th
18 notes
6 tags
Feb 11th
113 notes
6 tags
Feb 11th
16 notes
6 tags
Feb 11th
57 notes
6 tags
Feb 10th
11 notes
6 tags
Feb 10th
22 notes
6 tags
Feb 10th
3 notes
6 tags
Feb 9th
15 notes
6 tags
Feb 8th
40 notes
6 tags
knjj asked: since you have a lot more experience than I do lol any tips on how to improve guard strength esp. with the bigger opponent?
Feb 8th
6 tags
Feb 8th
7 notes
6 tags
Feb 7th
13 notes
6 tags
Feb 7th
18 notes
6 tags
Combat Sports: An Encyclopedia: Just saw some of... →
theanticool: If what i’m seeing is true, FUEL TV is what you should be watching. This has the potential to be the greatest TUF ever. I’m talking lots of top 5 prospects moving up and down to 185 and 145 that fight anywhere from 135 to 205. Nova Unaio and Team Nog fighters. It’s mind-blowing really. Guy like:
Feb 7th
5 notes